Menopause

Menopause
The menopause is a time of change and it can be a positive one. Women need to know what choices are available to them to be able to make an informed decision. With HRT as with any medical treatment, you need to weigh up the risks versus the benefits for you as an individual. Is it logical to take HRT to prevent heart disease or osteoporosis which usually does not happen until you are 70 or 80 but which could cause breast cancer in your 50s or 60s? Or does it make more sense that your first choice should be the natural approach i.e. diet, lifestyle, nutritional supplements and exercise because the menopause is a natural event? In order to help overcome this problem we have enlisted the help of Dr Marilyn Glenville PhD, one of the world's leading authorities on the natural approach to Women’s Healthcare and she recommends that you follow a plan of action designed specifically for dealing with Menopause. By clicking on any (or all) of the five links below you can get a plan of action and find out all you need to know about Menopause. From how to identify the problem and discovering the cause, to knowing what your choices are and what to do next.
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