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August 27, 2026 My Store Admin

Digestive Health Supplements: What to Know Before Choosing One

Considering digestive health supplements? Learn why digestion, absorption, fibre, fluids, food choices and professional guidance all matter when bu...

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August 27, 2026 My Store Admin

3 Ways Magnesium May Support Better Sleep.

Magnesium is often discussed alongside sleep, relaxation and stress. Discover three practical points to understand before considering magnesium as ...

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August 18, 2026 My Store Admin

Nutritional Therapy: Why Food Comes First in a Natural Approach to Health

Nutritional therapy is about more than simply eating well. Discover why food and a balanced diet form the foundation of Dr Marilyn Glenville’s natu...

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August 17, 2026 My Store Admin

Understanding Fertility: Why Both Partners Matter When Trying to Conceive

Fertility is multi-factorial, and the e-book emphasises that both partners should be considered when investigating difficulties conceiving. Underst...

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August 14, 2026 My Store Admin

Understanding the Three Stages of Menopause: What Changes and Why

Menopause happens in three distinct stages: pre-menopause, peri-menopause and post-menopause. Understanding what happens during each stage can help...

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August 13, 2026 My Store Admin

What Causes Heavy Periods? 8 Possible Reasons

What Causes Heavy Periods? 8 Possible ReasonsHeavy periods can have several possible causes, from hormonal factors and stress to fibroids, polyps a...

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August 11, 2026 My Store Admin

Heavy Periods: Causes, Symptoms & When to See a GP

Not sure if your periods are heavy or just yours? Learn what counts as menorrhagia, common causes, and when it's time to see a doctor.

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August 10, 2026 My Store Admin

Magnesium at Menopause: Bones and Mood Support

Magnesium plays a dual role at menopause, supporting bone health as oestrogen declines, and easing anxiety and mood changes as "nature's tranquilli...

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August 07, 2026 My Store Admin

Menopause Vitamins & Minerals: Complete Guide

Menopause affects the whole body. Discover the key vitamins and minerals, from vitamin C to magnesium - that support bones, energy, mood and symptoms.

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