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Natural Solutions for Dementia and Alzheimers
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How To Eliminate And Prevent Memory Loss And Forgetfulness And Increase Your Brain Power
Dementia, including Alzheimer’s, is one of the world’s most feared conditions especially among over 45s and it’s not hard to see why. Globally some 30 million people are losing their memories to this devastating disease of the brain and every four minutes someone new learns that they have it...
The Natural Health Bible for Women Previous 
How To Eliminate And Prevent Memory Loss And Forgetfulness And Increase Your Brain Power
Dementia, including Alzheimer’s, is one of the world’s most feared conditions especially among over 45s and it’s not hard to see why. Globally some 30 million people are losing their memories to this devastating disease of the brain and every four minutes someone new learns that they have it.
So what causes Dementia and what can you do about it?
You may fear that dementia is in your genes, but that is only part of the story even if you are at high risk because of your inheritance, it is not inevitable that you will succumb to the disease. The way you live your life and in particular the way in which you eat can make a huge difference to your future, slowing down cognitive decline or even reversing it. Indeed research shows that diet and lifestyle have more to offer the ageing brain than the drugs that are promoted for it.
Offering insight into the many things you can do to protect your brain, inside you will discover:
- The No. 1 diet tip to help protect your brain
- What is the difference between Alzheimer’s and other types of dementia?
- How making the wrong food choices are harmful to your brain health no matter what age you are
- Which supplements can help improve and boost your brain function
- What lifestyle factors you should avoid and include to help improve your memory
- The most important tests to take to show if you have any deficiencies or imbalances that could be affecting your memory and concentration
- An easy questionnaire to determine if you are headed towards Alzheimer’s
Follow Dr Glenville’s simple 7 Step Brain and Memory Protection Plan to help keep your brain as healthy and alert at 80 as it was at 21
Down to earth, gripping, and packed with knowledge and wisdom, Dr Glenville takes you on a journey of discovery that will leave you inspired about how to help yourself or someone you love avoid the memory problems that so many of us dread.
In this book Dr Marilyn Glenville PhD, the UK's leading nutritionist specialising in women’s health, gives you all the information you need to protect your brain and memory.
Acknowledgements
Introduction
Part One: Understanding Dementia
Chapter 1 Understanding your memory
Chapter 2 Diagnosing dementia
Chapter 3 What is Alzheimer’s?
Chapter 4 Are you at risk?
Chapter 5 Drug treatments
Part Two: Your 7-step Brain Protection Plan
Chapter 6 Step 1 (a): Your diet
Chapter 7 Step 1 (b): Sugar and your brain health
Chapter 8 Step 2: Nutritional supplements
Chapter 9 Step 3: Exercise
Chapter 10 Step 4: Stress and sleep
Chapter 11 Step 5: Your environment
Chapter 12 Step 6: Brain training
Chapter 14 Step 7: Testing, testing&
Conclusion: And finally...
Resources
References
Index
Quality Assured
All the NHP supplements included in this programme have been given Dr Marilyn Glenville PhD's Exclusive ‘Seal of Approval
To be awarded Dr Glenville’s Exclusive Seal of Approval all NHP supplements have been formulated and personally checked and approved by Dr Marilyn Glenville PHD, the UK’s leading nutritionist specialising in natural health.
To comply they need to be in the correct form, the right dosage level and of the highest quality to ensure maximum bio-availability and absorption in order to increase their effectiveness and produce the greatest benefit and be free from all non-active and chemical excipients.
All formulations must conform to Dr Glenville’s demanding criteria:
- Only 100% active ingredients included
- In their most bio-available form to aid absorption,
No minerals in the form of chlorides, carbonates, oxides or sulphates.
Vitamin C in alkaline form rather than the acidic ascorbic acid form
Vitamin D as D3 not D2
Vitamin B6 in the active form of pyridoxal-5-phosphate and not the cheaper pyridoxine form
Natural vitamin E as d-alpha tocopherol not synthetic dl-alpha tocopherol - Free From: gluten, dairy, yeast, artificial flavours, colours, additives, preservatives, added sugar, sweeteners, benzoates, maltodextrin, nuts and nut traces and soya* *(except Meno Herbal Support, Advanced Brain and Memory Support and Advanced Hearing Support)
- Free From - fillers, binders, anti-caking agents, lubricants eg magnesium stearate, titanium dioxide, talc, calcium hydrogen phosphate dehydrate, stearic acid.
- Contained in vegan* capsules - no bovine gelatine used
*(excluding Omega 3 Support and Advanced Marine Collagen Support which are in vegetarian capsules) - No genetically modified organisms (GMOs)
- Registered with the Vegetarian Society*
*(excluding Omega 3 Support and Advanced Marine Collagen Support which are in vegetarian capsules) - Registered with the Vegan Society*
*(excluding Omega 3 Support and Advanced Marine Collagen Support which are in vegetarian capsules) - Kosher and Halal approved
- Omega 3 fish oil. High Strength made from wild deep-sea fish and from the body of the fish not the liver. In natural triglyceride form. Screened for contaminants. Frends Of The Sea certified
- Manufactured, batch tested and certified in the UK
- Contained in glass bottles for easy recycling
Thanks to Dr Glenville’s 30+ years’ experience and stringent quality control checking procedures, you can be confident that any product with Dr Glenville’s Exclusive ‘Seal of Approval’ is effective, safe and healthy for you to use.
Does all this really make a difference?
When you take vitamins, minerals, and herbs, you aim to give your body the tools to heal itself and maintain good health.
Unfortunately, many supplements nowadays contain unnecessary and potentially harmful substances, making your body work harder to eliminate them.
You may not realise that they can be full of ‘nasties’ - non-active ingredients - like, fillers, bulking and anti-caking agents, disintegrants and lubricants.
These chemicals are in there to help the manufacturing process flow through the machines.
Good for the machines maybe but certainly not good for your body.
If your body expends energy dealing with these substances, it may divert energy from other areas essential for maintaining or restoring good health, potentially causing additional health problems and low energy.
It's crucial that the vitamins, minerals, and herbs you consume contain only the highest quality ingredients possible and are Free From all nasties.
Not all supplements are made equal, and knowing what to look for is important.
Sounds daunting doesn’t it?
But don’t worry because, if you don’t have the time or inclination, (or a degree in chemistry), to go round reading labels on every pot of vitamins or minerals, Dr Glenville has already done the work and scrutinised the labels for you.
And only when she is completely satisfied that the products are Free From all the ‘nasties’ and in their most bio-available form and at the highest safe dosage level will she award it her ‘Seal of Approval’.’.
You can rest assured that all NHP supplements have Dr Glenville’s exclusive ‘Seal of Approval’ and are safe, effective and healthy for you.
If you would like more help and guidance please email one of our nutritionists, who will be pleased to recommend an appropriate course of action for you, by clicking the button below: