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Colourful spread of vegetables, fruit, nuts and oily fish supporting a healthy menstrual cycle

Period Pain and Prostaglandins: How Your Diet M...

Period pain is closely linked to prostaglandins, the hormone-like substances your body makes from the fats in your diet. Discover how food choices may influence your cycle.

Period Pain and Prostaglandins: How Your Diet M...

Period pain is closely linked to prostaglandins, the hormone-like substances your body makes from the fats in your diet. Discover how food choices may influence your cycle.