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Colourful spread of vegetables, fruit, nuts and oily fish supporting a healthy menstrual cycle

Period Pain and Prostaglandins: How Your Diet M...

Period pain is closely linked to prostaglandins, the hormone-like substances your body makes from the fats in your diet. Discover how food choices may influence your cycle.

Period Pain and Prostaglandins: How Your Diet M...

Period pain is closely linked to prostaglandins, the hormone-like substances your body makes from the fats in your diet. Discover how food choices may influence your cycle.

Woman resting at home while dealing with the causes of heavy periods

What Causes Heavy Periods? 8 Possible Reasons

What Causes Heavy Periods? 8 Possible ReasonsHeavy periods can have several possible causes, from hormonal factors and stress to fibroids, polyps and problems affecting the womb lining. Learn why investigating...

What Causes Heavy Periods? 8 Possible Reasons

What Causes Heavy Periods? 8 Possible ReasonsHeavy periods can have several possible causes, from hormonal factors and stress to fibroids, polyps and problems affecting the womb lining. Learn why investigating...