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Woman relaxing calmly, representing magnesium's role in menopause mood support

Magnesium at Menopause: Bones and Mood Support

Magnesium plays a dual role at menopause, supporting bone health as oestrogen declines, and easing anxiety and mood changes as "nature's tranquilliser."

Magnesium at Menopause: Bones and Mood Support

Magnesium plays a dual role at menopause, supporting bone health as oestrogen declines, and easing anxiety and mood changes as "nature's tranquilliser."